1 BJJ gym in Innsbruck

Book a drop-in at one of Innsbruck's best BJJ gyms, Ogawa Brazilian Jiu Jitsu, for €40 a class. Bookings are confirmed instantly, so there's no need to message the gym first.

Training BJJ in Innsbruck

Innsbruck is a compact city and easy to train in while you travel. Buses link the centre to Mühlau in a few minutes, and the academy's free parking makes it easy to fit a session around a day on the slopes. In ski season the city fills up with visitors, so book your class ahead.

Before you go, check the gym's kit requirements on its listing and pack for both gi and no-gi if you're staying a few days. Arrive about ten minutes early so the coach can show you around, and mention your belt, your home academy and any injuries before class. If you're in Innsbruck over a weekend, Ogawa's Saturday open mat is a good way to fit in extra rounds and meet local grapplers.

After a day in the mountains, a session on the mat is a good way to loosen up and meet the local grappling community. Head coach Rodrigo speaks English, so you won't need any German to follow the class.

Innsbruck BJJ Drop-In FAQs